75 minute vinyasa with Amanda. Welcome to Bind City USA where you’ll open and strengthen the whole body so that you can bind and wrap like never before. This 60 minute Buddhi Flow vinyasa class focuses on binding yoga poses. Find a deep, safe and effective release in the chest, shoulders, spine, hamstrings and inner…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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