Archive for: Amanda

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16OctoberOctober 15, 2023

Third Eye on Fleek

60 minute kundalini with Amanda. This set activates the third eye, or the sixth chakra. Concentrate on your seat of...

25SeptemberSeptember 24, 2023

40 minute slow flow with Amanda.

4SeptemberSeptember 3, 2023

60 minute vinyasa with Amanda. Flow through a fun and challenging sequence of balancing postures along with some deep twists,...

28AugustAugust 22, 2023

60 minute yin yoga with Amanda. Long holds in gentle postures increase joint mobility, relax the nervous system and stretch...

31JulyJuly 19, 2023

40 minute vinyasa with Amanda. Enjoy this series of mini flows strung together to connect your breath and movement, improve...

3JulyJune 30, 2023

40 minute vinyasa with Amanda. This class is a perfect way to start your day or try it any time...

19JuneJune 17, 2023

60 minute kundalini with Amanda. Did you know that kundalini is a very physically active practice? It’s a combination of...

8MayMay 7, 2023

60 minute vinyasa with Amanda. Get lifted in a variety of ways in this new hour long flow. Breathe deep...

10AprilApril 9, 2023

60 minute vinyasa with Amanda. An hour filled with deep twists and binds. Great for shoulders, hammies and spine. Grab...

13MarchMarch 12, 2023

40 minute slow flow with Amanda. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can...