75 minute slow flow yoga online with Amanda. This class is the cure you are looking for! Make your way around the entire body with this slow flow sequence. Start with a simple breathing exercise that will set the tone for the rest of the class. Gradually introduce subtle stretches and postures to enliven the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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