20 minute vinyasa with Carolina. With longer days and more time to be active outside, it’s important to remember to do your yoga practice. This class is the perfect complement to any other activities you are doing. A flow sequence that will open the hips, stretch the hamstrings and get the blood flowing. Feel energized…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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