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Archive for: Amanda

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8AprilApril 8, 2024
Happy Hip Flexors

Happy Hip Flexors

40 minute vinaysa targeting the hip flexors, chest an shoulders. This is a great class for athletes or anyone who...

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by Amanda McCarrollin Intermediate, 40 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga Videos0
18MarchMarch 19, 2024
Relaxation Station

Relaxation Station

75 minute slow flow with Amanda.

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by Amanda McCarrollin Beginner, 75 min, Beginner Flow, Videos, Slow Flow, yoga, Yoga Videos0
4MarchMarch 3, 2024
Mellow Yourself

Mellow Yourself

40 minute slow flow with Amanda.

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by Amanda McCarrollin Beginner, 40 min, Videos, Beginner Flow, All Levels, Slow Flow, yoga, Yoga Videos2
19FebruaryFebruary 12, 2024
Loosey Goosey

Loosey Goosey

60 minute vinyasa with Amanda. Yoga is the ultimate way to let go of tension and relax. We do this...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Slow Flow, yoga, Yoga Videos0
22JanuaryJanuary 19, 2024
Hip & Shoulder Love Flow

Hip & Shoulder Love Flow

20 minute slow flow with Amanda. This class feels so good on the hips and shoulders. Enjoy the smooth flow,...

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by Amanda McCarrollin Beginner, 20 min, Videos, Slow Flow, yoga, Yoga Videos0
8JanuaryJanuary 4, 2024
Oh So Equanimous

Oh So Equanimous

60 minute vinyasa with Amanda. Yoga helps us to be oh so equanimous…meaning we’re calm and composed. Neutral and less...

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga Videos1
25DecemberDecember 24, 2023
Lively Up Yourself

Lively Up Yourself

60 minute vinyasa with Amanda filled with energizing backbends and fun-filled flows to lively up your body and mind.

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga Videos3
4DecemberDecember 3, 2023
Retreat Yourself Slow Flow

Retreat Yourself Slow Flow

75 minute slow flow with Amanda. Need a yoga retreat? Create a quiet space in your house for an extra...

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by Amanda McCarrollin 75 min, Videos, Slow Flow, yoga, Yoga Videos1
27NovemberNovember 26, 2023
Dancing Queen

Dancing Queen

60 minute vinyasa with Amanda.

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by Amanda McCarrollin Intermediate, 60 min, Vinyasa, Videos, Buddhi Flow, yoga, Yoga Videos1
6NovemberNovember 5, 2023
Every Nook and Cranny

Every Nook and Cranny

40 minute slow flow with Amanda. No spot left un-stretched. Got 40 minutes to breathe deeply into every joint, muscle...

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by Amanda McCarrollin Intermediate, 40 min, Videos, Slow Flow, yoga, Yoga Videos2
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