Twistastic Flow with Carolina Vivas 60 minute vinyasa with Carolina. Spinal twisting reinforces strength and mobility in the spine so that you can do the activities you love doing for a lifetime. Whether it’s your favorite sport, such as tennis or golf, or you want to keep you spine in tip top shape, a healthy…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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