20 minute vinyasa with Carolina. If you’re looking to burn some calories, sweat out toxins and tone up, this is the perfect class for you. Heat-inducing flows promote weight loss and improve overall strength. Use breath control to stay calm in the midst of challenging situations and explore poses that leave you feeling the yoga…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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