60 minute dynamic vinyasa flow online with Kelly Collins. This fun vinyasa practice will take you all around your mat! Flow from the front to the back while you focus on opening the front lines of the body. Class begins with Kapalabhati breathing. Incorporate heart, hip, and quad opening postures to leave you feeling invigorated…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here