60 minute ashtanga vinyasa flow online with Michelle. When faced with a difficult situation, the mind will often tell you...
Archive for: Michelle
A Practice of Focus
60 minute ashtanga vinyasa with Michelle. When one is fully absorbed in their yoga practice, the “yoga high” afterwards is...
Find Your Drishti
60 minute Ashtanga Vinyasa Flow with Michelle Hackett. Use a combination of poses and techniques to still the mind and...
Introduction to Ashtanga Flow
Introduction to Ashtanga Flow with Michelle Hackett 60 minute Ashtanga with Michelle. Michelle Hackett teaches Ashtanga Flow Yoga at Buddhi...