60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off...
Archive for: Magdalena
Smooth Prenatal Flow
60 minute prenatal yoga with Magdalena. Enjoy this online prenatal yoga class that will leave you feeling relaxed, open, and...
Twist it Out Vinyasa
60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...
Postnatal Yoga
20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...
Yoga for Postpartum Recovery
20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...
Prenatal Yoga with Magdalena
60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...