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Archive for: Magdalena

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12DecemberDecember 11, 2022

Love My Shoulders Vinyasa

60 minute vinyasa with Magdalena. This class is a perfect mix of flow and holding longer asanas that aim to...

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by Magdalena Pattersonin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga Videos0
3OctoberOctober 19, 2022

Wake Up & Recharge Vinyasa

60 minute vinyasa with Magdalena Patterson. The perfect flow to wake up and recharge your body after traveling, falling off...

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by Magdalena Pattersonin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags Magdalena0
23NovemberNovember 22, 2020

Smooth Prenatal Flow

60 minute prenatal yoga with Magdalena. Enjoy this online prenatal yoga class that will leave you feeling relaxed, open, and...

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by Magdalena Pattersonin Pre/postnatal, 60 min, Videos, All Levels, yoga, Yoga VideosTags yoga for pregnancy, breath, prenatal, Magdalena1
3JuneDecember 1, 2019

Twist it Out Vinyasa

60 minute vinyasa with Magdalena. Twisting poses are detoxifying and balancing. In this sixty minute online vinyasa class with Magdalena,...

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by Magdalena Pattersonin Intermediate, 60 min, Vinyasa, Videos, yoga, Yoga VideosTags vinyasa, magdalena patterson, twists, yoga with mags, yoga twists2
13MarchNovember 21, 2019
Postnatal Yoga

Postnatal Yoga

20 minute beginner class with Magdalena. If you’re a new mom and you are ready to start moving your body,...

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by Magdalena Pattersonin Beginner, Pre/postnatal, 20 min, Videos, All Levels, yoga, Yoga VideosTags yoga after baby, postnatal yoga, yoga with mags, pelvic floor, magdalena patterson1
13MarchNovember 21, 2019
Yoga for Postpartum Recovery

Yoga for Postpartum Recovery

20 minute beginner class with Magdalena. This short sequence can be done immediately after birth during your 6-8 week postpartum...

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by Magdalena Pattersonin Beginner, Pre/postnatal, 20 min, Videos, All Levels, yogaTags postnatal yoga, yoga for postnatal recovery, yoga with mags, magdalena patterson1
8NovemberDecember 1, 2019
Prenatal Yoga with Magdalena

Prenatal Yoga with Magdalena

60 minute prenatal with Magdalena. Relax, release tension and connect with your growing baby and changing body. Enjoy this gentle...

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by Magdalena Pattersonin Beginner, Pre/postnatal, 60 min, Videos, yoga, Yoga VideosTags yoga with mags, yoga for pregnancy, magdalena patterson, prenatal yoga, yoga with magdalena1
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