60 minute vinyasa with Carolina. Doing the splits is a goal for a lot of students, and sometimes it may seem like an impossible one. Tight hips and hamstrings are the biggest offenders, and unfortunately that also translates to a tight low back. Want to learn how to do the splits? Practice this 75-minute yoga…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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