40 minute advanced vinyasa with Carolina. Ever wonder how to do handstands, yoga arm balances and advanced backbends with ease? Practice, practice, practice! If you do this challenging yoga class regularly, you will soon build the strength, flexibility and core strength required to become a Super Yogi! Stay tuned for Super Yogi II and III…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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