40 minute flowlift with Amanda. Sign up for the dual FlowLIFT & yourBuddhi membership to get the best of both worlds! FlowLIFT is an innovative workout using light ankle and hand weights. You’ll be challenged in a whole new way with cardio drills, fun combination moves, and influences from yoga, pilates, and weight training. Get…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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