60 minute slow flow with Jon. With all the fabulous vinyasa classes out there, sometimes we forget to slow down for a deep yoga stretch. Enjoy this 60 minute slow flow hatha yoga class designed to stretch the whole body. Relax the muscles and increase range of motion in the joints. Breathe deeply and connect…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here