60 minute advanced vinyasa with Carolina. Conquer your fears and take flight with this strong, well-rounded class. Challenge yourself with postures for strengthening the upper body and core. Practice headstand, forearm stand and difficult transitions that leave you feeling like a superhero! Visit our Advanced Page to try new poses, transitions and exercises to increase…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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