75 minute online yoga class with Carolina. Get ready for a dose of goodness with this low lunge extravaganza class. You’ll be opening all of the major muscle groups so you can end class feeling tall, decompressed and powerful. Antidote vinyasa has it all: arm balances, inversions, backbends, hip openers, hamstring openers and more. It’s…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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