75 minute Slow Flow with Amanda. Guess who your biggest fan is? It’s you! And if it’s not, well it should be. One way to love yourself is to pay close attention to your body and breath during yoga. In this slow flow yoga sequence with Amanda, she asks students to make subtle movements with…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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