75 minute Kundalini with Sheel. The title of this week’s class comes from a slogan in the Al Anon program:...
Archive for: Sheel
Liberated…in La Jolla
75 minute Kundalini with Sheel. When and how one can attain freedom of the Soul identity is a source of...
Bringin’ Prayer Back
75 minute online kundalini with Sheel. In both Kundalini and recovery there is a saying: “Prayer is talking to God;...
Keeping Up With the Miracles
75 minute online Kundalini with Sheel. Yogi Bhajan used to say, “I don’t believe in miracles, I rely on them.”...
Hungry Heart
75 minute Kundalini class with Sheel, Hungry Heart. Yes, this class is inspired by The Boss, and…the heart chakra. Work...
Kill Your Darlings Kundalini
75 minute Kundalini class with Sheel. Kill your darlings is a saying that comes from William Faulkner. It is a...
Art of Discipline Kundalini
75 minute kundalini with Sheel. All of the yoga schools and their corresponding practices have something to say about discipline...
Breath, Death, and Your Soul’s Blueprint
75 minute kundalini with Sheel. What does kundalini (along with other ancient traditions) have to say about the Soul’s journey...
Summer Solstice Kundalini: Self Generating
75 minute kundalini with Sheel. The sun energy in kundalini is associated with the three primary God energies: Generating, Organizing...
Monotony of Ego
75 minute kundalini with Sheel. The Achilles heel of spirituality is forgetting to remember the Divine. The yogis wanted the...