75 minute slow flow with Amanda. Practicing yoga is a great time to develop our intuition. Teach yourself yoga in this 75 minute slow flow class led by Amanda. Listen to your inner voice when it comes to alignment and what feels optimal for the body. This gentle flow focuses on the whole body, especially…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here