75 minute vinyasa with Carolina. Have you ever wished you could just say, “Open Sesame”, and your hips would magically melt away all their tension and tightness? The feeling of open and mobile hips makes you feel like you’re floating. When the hips are open, the head of the femur bone gently glides in the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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