20 minute slow flow with Carolina. The holiday season is upon us and stress levels have a tendency to rise. This is when we need our yoga the most yet it’s also really hard to make the time for it. This 20 minute Holiday Chill Out so you can take some quick chill time for…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here