40 minute advanced vinyasa with Amanda. Strengthen, sweat and stretch everything series of yoga poses and transitions. Practice flowing through arm balances, inversions and heat-inducing postures with ease. Visit our Advanced Page to try new poses, transitions and exercises to increase strength, flexibility, and agility. yogaWorkout40 : Advanced Full Body from yourBuddhi.com on Vimeo….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here