75 minute vinyasa class with Carolina. This class is filled with standing balancing postures that challenge your focus, concentration and breath. Learn how to balance steadily on one foot with attention to leg strength and core activation. Carolina knows how to help students find that sweet spot between reaching up and rooting down. When we…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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