20 minute prenatal yoga with Amanda. This class is appropriate for women in their first trimester who have an intermediate to advanced level of yoga experience. Even though you’re pregnant, it’s still nice to get a workout – especially in your first trimester. Build a safe amount of heat in this challenging flow series that…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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