20 minute prenatal yoga class with Amanda. This class is perfect for those who would like maintain a strong yoga practice throughout their pregnancy. All of these postures are safe for women in their second trimester but are sequenced in a way to challenge you and keep you strong, flexibie and toned. 2ndTriHard from yourBuddhi.com…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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