40 minute vinyasa with Amanda. This flow series strengthens and stretches the entire body in the perfect amount of time. Sometimes an hour is too long and 20 minutes is too short! People love our 40 minute flows because it gives you time to warm up enough to try deeper postures. The opening series will…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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