20 minute slow flow yoga online with Amanda. Sometimes we just need a quick but deep stretch. Maybe you just worked out or you’ve been sitting in a chair all day. This class will help you work out the kinks in all the right spots. Slow Flow Yoga Online with Amanda First, start in an…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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