75 minute vinyasa with Amanda. Vinyasa classes vary in their level of challenge depending on different factors. The teacher, sequence, transitions and poses all have a big effect on the experience people have. Vinyasa translates simply “to place in a special way.” Therefore, it doesn’t necessarily mean “hard, sweaty, flowy yoga.” Vinyasa For Everyone is…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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