60 minute vinyasa with Melody. Move gracefully through the body with sequences that connect the mind to the present moment and your breath with your movement. The holidays are a great time of year to face physical and mental discomforts. Be graceful and steeped in gratitude for our physical body as well as our ability…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here