Yoga for Surfers Back Strength & Hip Flexibility

This mellow class warms up your spine muscles with gentle backbends and increases flexibility in the hips so you can keep enjoying your wave time. This video was made to target the key muscles that surfers use most. Slow Flow | Yoga for Surfers | Back Strength & Hip Flexibility | 20 Minutes from yourBuddhi.com…

For access to all full length videos become a member and get your first 30 days free.
Log In Register