Amanda McCarroll
Amanda McCarroll @yomanda4
June 21, 2016

Yoga for Surfers Back Strength & Hip Flexibility

20 minute slow flow with Amanda. This mellow class warms up your spine muscles with gentle backbends and increases flexibility in the hips so you can keep enjoying your wave time. This video was made to target the key muscles that surfers use most. Slow Flow | Yoga for Surfers | Back Strength & Hip…

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