40 minute yoga for feet vinyasa with Carolina. Get ready to work on feet mobility, standing stability and balance. There are many joints and muscles in the feet and their job is to bear the weight of the entire body. Low back pain can begin in the feet, especially if you pronate or supinate the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here