60 minute online vinyasa yoga with Amanda. When we say the word “waistline” most people think about weight loss. But that’s not what we’re talking about here. This class focuses on bringing equal parts length and strength to this area. Flow through a series of side bends, twists and hip openers to create space in…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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