75 minute vinyasa with Amanda. There are several factors that go into creating a great vinyasa class. In Vinyasa Perfecto, Amanda combines all the necessary ingredients for the perfect vinyasa experience. The pace is very steady and allows for deep, conscious breathing throughout. The transitions between postures are seamless and simple so that a variety…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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