60 minute intermediate vinyasa online with Carolina. Now more than ever we need a self-care vinyasa yoga class that wrings it all out. Work on resilience, strength, and stamina with poses that require surrender and conscious release. This class gets intense for a little bit and then deeply restorative towards the second half. The class…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here