75 minute vinyasa with Amanda. Get ready to loosen up! The best of our online yoga classes live are recorded and put up on-demand every Monday morning. It is a deep dive into the hips that not just stretch and open the hips but strengthen them as well. Yoga is all about balance. The ideal…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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