75 minute vinyasa class with Carolina. This fun yoga video online is equal parts flexibility and strength. If you’ve been feeling out of wack, unbalanced and not quite yourself, you’ve found the class you’ve been looking for. This 75-minute session strengthens the main muscle groups of the body while creating space in the IT bands,…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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