75 minute vinyasa with Carolina. Ready to sweat out the toxins? Get your towel and water! This yoga for detox class is full of twists, binds and forward bends to wring out the stress and restore the nervous system. The warm up flow will have you prepping the shoulders and hips so you can get…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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