60 minute slow flow yoga online with Jen. Opening the hips is one of the best feelings for the body. The hips is one of the most moveable joints of the body and it’s important to take advantage of each and every way the hip is able to move. Jen’s slow flow for unwinding the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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