60 minute slow flow vinyasa with Amanda. Set sail for a smooth and rhythmic flow series to open the body and relax the mind. This class is appropriate for beginners and anyone who wants an hour of pure bliss. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also take…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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