75 minute kundalini yoga class with Sheel. These are times of extreme uncertainty. In recovery we call the last gasp before surrendering to a new way of living a “bottom.” However, we know we can have insanely intense experiences that could mandate change only to be forgotten. As a result, nothing really changes at all….
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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