75 minute kundalini yoga sequence and breathwork with Sheel. For this class please have a bolster or pillow and a cozy blanket and a strap. In this class we are assisted by the pure plant essence Greenland Moss also known as Labrador Tea or Eskimo Tea. She grows from Alaska to Greenland. Her forest-like smell…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here