75 minute Kundalini and Breathwork Online with Sheel. Please have a bolster or pillow and a cozy blanket and a strap. In this class we are assisted by the pure plant essence Greenland Moss. Her forest-like smell brings us to an oasis of healing. As a result, she supports us as we use breathwork to…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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