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Meet Your Teachers
Binding postures require chest and shoulder flexibility along with a strong and open upper back. Flow through a challenging series...
What is Ahimsa? The practice of yoga is broken down to eight parts, or “limbs.” The physical aspect of the...
Welcome to the new yourBuddhi! We heard all our member requests and added a few ideas of our own to...
Your Buddhi online classes are the best way to get your yoga in when you can’t get into the studio. Carolina and Amanda have always been two of my favorite teachers. They keep you on your toes with creative and intelligent sequences, that leave you feeling refreshed and amazing! As a yoga teacher, I am always left inspired after taking one of their classes. I recommend this site to both beginners and my advanced students, there is something for everyone.
We are enjoying the online classes as we are able to do them anywhere and anytime of the day. We love the options of choosing per our needs of the moment such as beginner vs. intermediate classes, shoulders vs. hips, etc. The online classes are just like being in the studio but the comfort of our home.
Mary and Rob Rose
I love Your Buddhi’s online videos! They’re creative, fun and inspiring, and so different from the classes available to me on the East coast. The videos (and beautiful scenery) gave me the opportunity for a different practice in my own living room.