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with our online classes. 

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First 30 days FREE


New Recipe

200-hour RYT Training

Deepen your knowledge of yoga and learn how to teach dynamic classes for all levels of practice. January 23-April 12.


Cold & Flu-Busting Roasted Veggies 

Easy to make, flavorful and packs a punch that will kick your sickness to the curb.   





Blog Feature

Attack Your Goals!

Ditch the resolutions and opt for a better way to achieve your dreams.  

New Class

Try These Moves!

Get back into your skinny jeans with this fun routine that you can do on your living room floor.


Yoga For

Contentment Improves Quality of Life

It's much more pleasant to go with the flow and the contentment we feel with inner peace.  Our real selves are already perfect.  

Become a member and get your first month free.

What's New

Yoga for Anxiety

This easy restorative series helps to relieve anxiety and will bring you into a deep state of relaxation.

Wall Street to Yoga

Once the poses have been mastered, training the mind and working on the spirit is where the real work begins. 

New Class!

Warm up the body and explore bird of paradise from all angles. 

Improve Posture

There is a tendency to round the shoulders forward as a way of hiding and protecting ourselves emotionally. Yoga is an excellent way to address these bad habits.   

Meet Your Teachers

Amanda McCarroll & Carolina Vivas

Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath.  She has developed a great awareness for safely challenging her students and giving them exactly what they need.  Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.  Learn more about Amanda

Carolina believes that through yoga we can make an impactful change in the body and mind.  She has personally experienced more courage, clarity and stabilty in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.  Learn more about Carolina.

Our Mission: To share the endless benefits of having a daily yoga practice through convenient on-demand instruction. YourBuddhi’s guiding principles are to share ancient yoga teachings in a contemporary way so that everyone can enjoy the practice without having to make drastic changes.  Learn more about yourBuddhi.