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Hips & Core Slow Flow from yourBuddhi.com on Vimeo. Almost every yoga pose targets the hips. Whenever you practice postures,...
We’re focusing on the concept of Asteya this month on the blog and in our online yoga videos to continue...
Most of us are constantly rushing from one thing to the next, filling our days to the max with responsibilities...
Your Buddhi online classes are the best way to get your yoga in when you can’t get into the studio. Carolina and Amanda have always been two of my favorite teachers. They keep you on your toes with creative and intelligent sequences, that leave you feeling refreshed and amazing! As a yoga teacher, I am always left inspired after taking one of their classes. I recommend this site to both beginners and my advanced students, there is something for everyone.
We are enjoying the online classes as we are able to do them anywhere and anytime of the day. We love the options of choosing per our needs of the moment such as beginner vs. intermediate classes, shoulders vs. hips, etc. The online classes are just like being in the studio but the comfort of our home.
Mary and Rob Rose
I love Your Buddhi’s online videos! They’re creative, fun and inspiring, and so different from the classes available to me on the East coast. The videos (and beautiful scenery) gave me the opportunity for a different practice in my own living room.