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Do yoga wherever you are
with our online classes. 

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UNLIMITED ONLINE YOGA

Summer Intensive
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Teacher Training
Summer Intensive

Come to beautiful La Jolla, CA and get your certification in just 3 weeks with Carolina, Goldie and Amanda!
June 22 - July 11 | Sign up here

New Class
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New Class!

Get your cardio on with this nice flow of poses for strength and flexibility. Ab exercises for added bonus!

Blog Feature
Pink

6 Reasons Why You Still Can't Do a Handstand 

Read about your handstsand obstacles and how to overcome them.  

Recipe
Green

Cold & Flu-Busting Roasted Veggies 

Easy to make, flavorful and packs a punch that will kick your sickness to the curb.    

Yoga For
Orange

Contentment Improves Quality of Life

It's much more pleasant to go with the flow and the contentment we feel with inner peace.  Our real selves are already perfect.  

 
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What's New

Yoga for Anxiety

This easy restorative series helps to relieve anxiety and will bring you into a deep state of relaxation.

Wall Street to Yoga

Once the poses have been mastered, training the mind and working on the spirit is where the real work begins. 

New Audio Class!

Download this 75-minute audio class and do several variations of pigeon pose to create mobility in the hips and low back.   

Finding Balance

Yoga philosophy can shed light on so many things in life.  Read about how our practice creates balance in yoga and in life.

Meet Your Teachers

Amanda McCarroll & Carolina Vivas

Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath.  She has developed a great awareness for safely challenging her students and giving them exactly what they need.  Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.  Learn more about Amanda

Carolina believes that through yoga we can make an impactful change in the body and mind.  She has personally experienced more courage, clarity and stabilty in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.  Learn more about Carolina.

Our Mission: To share the endless benefits of having a daily yoga practice through convenient on-demand instruction. YourBuddhi’s guiding principles are to share ancient yoga teachings in a contemporary way so that everyone can enjoy the practice without having to make drastic changes.  Learn more about yourBuddhi.