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Yoga For

Contentment Improves Quality of Life

It's much more pleasant to go with the flow and the contentment we feel with inner peace.  Our real selves are already perfect.  

Blog Feature

Get Your Buddhi Gear!

Represent yourBuddhi and our studio in La Jolla with our cute t-shirts,
tanks, hats and more.  


Cold & Flu-Busting Roasted Veggies 

Easy to make, flavorful and packs a punch that will kick your sickness to the curb.   





New Recipe

200-hour RYT Training

Deepen your knowledge of yoga and learn how to teach dynamic classes for all levels of practice. January 23-April 12.

New Class

Come Visit Us!

Our studio in La Jolla, California is quickly becoming the best place to practice
in San Diego.  


Become a member and get your first month free.

What's New

Master the Splits

Open the hip flexors, hamstrings and lower back so that you ease your way gradually and safely into the splits. 

Release Your Neck and Shoulders

Try these five stretches to release tension without having to get up out of your chair!

Please Your Knees

New class designed to strengthen the muscles around the knees for more stability and greater range of motion.

Teach Your Family Yoga!

Get tips on how to teach your family members some basic yoga while you spend the holidays together.   

Meet Your Teachers

Amanda McCarroll & Carolina Vivas

Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath.  She has developed a great awareness for safely challenging her students and giving them exactly what they need.  Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.  Learn more about Amanda

Carolina believes that through yoga we can make an impactful change in the body and mind.  She has personally experienced more courage, clarity and stabilty in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.  Learn more about Carolina.

Our Mission: To share the endless benefits of having a daily yoga practice through convenient on-demand instruction. YourBuddhi’s guiding principles are to share ancient yoga teachings in a contemporary way so that everyone can enjoy the practice without having to make drastic changes.  Learn more about yourBuddhi.