Sign-up to get a free yoga class

Get your free class now!

Jump start your yoga practice with a free 30 minute class.

Sign up for our e-mail newsletter

Membership
Pink

Yoga has endless benefits.
Now is the time, start today.

Become a Member
30 day FREE trial

yogaathome
Green

New class every week!

Breath & Movement
Learn how to move with the breath to calm the nervous system and relieve stress.

New Class
Pink

Do the April
ABS CHALLENGE!

Follow us on Instagram
 to get your target exercises every M/W/F.

New Recipe
Orange

New Recipe!

Craving pasta? Spiralize some zucchini and top with pesto instead.  Great for kids!

Blog Feature
Blue

The Perfect Class

Filter through the classes by level, time and focus to find exactly what you need.  

 



 
Become a member and get your first month free.

What's New

This Week's Blog Post

Spring clean the mind.  Create a morning ritual that will help you clear out the old to make room for the new.

Teacher Training

Go to our classes page and check "Teachers" in the level section for sequencing tips.  Videos on adjustments, philosophy and more coming soon.

Yoga for Beginners

Try Breath & Movement, the first class in a new series for beginners.  Come back every week for a new class.

Music Mondays

Listen to the latest playlists we are jamming in our classes.  This week is a mellow set featuring Ali Farka Toure and Pete Kuzma.

Meet your Teachers - Amanda McCarroll & Carolina Vivas

Amanda's ultra-smooth vinyasa style is designed to tone the body, promote greater flexibility and to cultivate a connection with the breath.  She has developed a great awareness for safely challenging her students and giving them exactly what they need.  Her philosophy is simple: yoga teaches us to be present, and in this presence is where peace and contentment are found.  Learn more about Amanda

Carolina believes that through yoga we can make an impactful change in the body and mind.  She has personally experienced more courage, clarity and stabilty in many areas of her life. This proves to be an invaluable tool as we traverse the ups and downs that come our way. Carolina's classes leave you feeling realigned, relaxed and powerful.  Learn more about Carolina.

Our Mission: To share the endless benefits of having a daily yoga practice through convenient on-demand instruction. YourBuddhi’s guiding principles are to share ancient yoga teachings in a contemporary way so that everyone can enjoy the practice without having to make drastic changes.  Learn more about yourBuddhi.