60 minute vinyasa with Amanda. Flow through this series of twists that will wring out your digestive system and open up the spine. Feel tall, light and open after this hour of fun, sweaty flowing. Live and On-Demand Classes Tune in with Amanda for live classes every week. You can also take her class anytime on…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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