75 minute vinyasa yoga online with Amanda. It’s time to wrap up this year in more ways than one! This sweaty and fun vinyasa class explores different ways to “wrap” or bind the hands in several poses. The initial flow series will open the spine, shoulders, inner thighs and hips so you can play with…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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