60 minute vinyasa with Carolina. We don’t quite feel like ourselves when the body is misaligned and out of whack. This online vinyasa yoga class with Carolina uses a strap for several mobility exercises that will leave you feeling like you just got a brand new body. Opening up the shoulders in this way will…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
Already a member? Log in here