20 minute vinyasa with Carolina. Everyone has 20 minutes to nourish the most important joint. Wether you’re sore from exercising or stiff from stagnation, this class is the perfect remedy for the hips and low back. Live and On-Demand Classes Tune in with Carolina for live classes every week. You can also take her class anytime…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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