60 minute vinyasa with Carolina. Doing a handstand in the middle of the room feels like you’re floating. Your whole body works together to create a solid pillar of strength and focus. Holding this pose suspends you in space and time. Breathing deeply creates a deep sense of calm and you almost feel superhuman! How to do…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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