75 minute vinyasa with a strap with Carolina. Get ready to learn the many uses of a yoga strap during a vinyasa class. Carolina will teach you how to open up your shoulders and explore binds in all types of poses – standing, reclined and seated. You can also use binds in poses where you…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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