60 minute bird of paradise vinyasa with Amanda. This super fun flow class is going to take you on a trip towards the challenging bird of paradise pose. Flow through a warm-up and yoga drills that will prepare all the areas of the body for this pose. Even if you aren’t able to come all the…
Yoga + FlowLIFT pre-recorded classes – $29/month. WANT TO ADD LIVESTREAM CLASSES? Pre-recorded + LIVE yoga and FlowLIFT classes – $99/month. Get your first week free! Register
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